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Chapter 6: Muscular Strength & Endurance. Muscular Strength and Endurance Defined Muscular strength The ability of a muscle or muscle groups to exert. - ppt download
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1 Chapter #12: Improving Muscular Endurance. 2 What is Muscular Endurance? Muscular Endurance: is the ability to contract muscles many times without tiring. - ppt download
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